Last nights yoga class was focused on the power of facing our fears with strength and courage. Children are sooo good at this! My friends gorgeous son captured in a loving moment right here X. "
"By releasing our fear and affirming that our lives are guided by a kind and loving universe, we are comforted by the belief that there is a divine purpose at work in every situation, no matter how difficult it may be. The anxiety we experience in difficult circumstances can often leave us feeling frightened and alone in our struggles. By choosing to consciously release our fears and trust in the universe to guide us and support us, we engage in an act of faith that comforts us and empowers us. Not only can this put forth the right energy to help resolve our problems but it can also provide the encouragement and inner strength that allows us to face our challenges head-on. As you empower yourself with positive thoughts and affirmations today, you will create a deeper sense of relaxation to benefit you in any setting." #fear #lettinggo #shareyourstory #meditateeverydamnday #meditate #yoga #yogaeverydamnday