Patience yin

I've had a few days offline spending it down in Sydney with my two younger siblings, my little niece and gorgeous grandmother. ☯️☯️Family time has been so nourishing and time out very needed! 🙏🙏🙏 I am back tomorrow night to teach my weekly YIN class @satnaminstitute. ❤️❤️ This week we will explore Patience, something I'm working on myself being with newborns and the elderly. We will explore how experiences agitation, irritation and frustration can get stored in some of our meridians. 🕉🕉🕉 We will focus the class on liver and gallbladder- lots of hip openings- with clearing and cleansing through the long holds, mantra, meditation and essential oils. 🌈🌈🌈 5.30-7pm Tuesday evenings. Xx #yinyoga #patience #surrender #yogaeverydamnday #family #sydney @marleycutbush

Related Tag: Yoga Classes Sydney