I survived! My darling friend Ali who I've known for 17 years teaches in Sydney- power vinyasa. For all those who know me, you will know that this style of yoga intimidates me majorly. It's just not my thang. I would rather bliss out in restorative or yin or a gentle hatha. So today I got over my fears and did one of her classes. And I'm still alive! Haha. Thanks @igniteyoga_ali it was a divine weaving of flow, gentleness and great humour. Love you even though tomorrow my body will be super sore. X #powervinyasa #yogatime #byronyogi #cityyoga #bliss #oldfriends #yinyoga #sorebody
Survived vinyasa flow!
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