Are you new to meditation? Today I guided one of my favorite sessions to give- A taste of meditation. It's a two hour session which introduces so many tools to work within your practice. A really great way to discover what works for you. We all resonate with such different wAys of connecting and learning. After this session you will not only feel more connected, but more confident in your practice. Mantras, pranayama, guided meditations, yoga nidra and a yummy sound healing. $180 for 2hrs and come with a friend for an extra $15. Namaste! #namaste #meditate #meditateeverydamnday #yogaeverydamnday #yogabyronbay #bliss #freedom
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