'Akshaya' is endlessness, boundlessness & the infinite... Unlimited nurturing, opening & healing for our physical  body, our mind, our emotions & our spirit...
Akshaya Healing  
  • Yoga & Meditation
  • Massage & Healing
  • Retreats
  • Workshops
  • Sound Healing
  • Upcoming Events
  • Testimonials
  • Contact

atha-yoga is now

14/7/2014

Comments

 
Picture
"ATHA-NOW begins the study of Yoga" Patanjali
The days are getting longer again-and we have been so spoilt in the Byron shire with this divine sunshine!

Yet, after an emotionally challenging few weeks, I have fallen into the trap of 'doing' rather than 'being'. Recognising this pattern, I have been particularly drawn to the Yoga Sutra-Atha-Yoga is now, in the moment. Whatever is arising in our world, is another opportunity to practice presence and find contentment in the moment and situations we are given. 
We are so conditioned to plan our future, and 'think ahead', yet so many of us are putting unecessary pressure on ourselves to do more than what we can really give. To reach further, to be more successful, to look better, to have more. We are still fighting to let go of all of these projections which society has placed on us. Yet, these perceptions of our identity dissipate when we release our association with the past AND the future. And yoga begins now, not in the future when you think you are going to be happy and your life will be perfect.  "The past gives us an identity and the future holds the promise of salvation in whatever form, but both are illusions"-Eckhart Tolle. 

Lately, I have been trying to 'book myself in' for my Yoga practice. But I also need to remind myself  that Yoga is not just the asanas.  Yoga does not begin when you are ready to find time on the mat, Yoga begins when it is not easy, but when it is hard. It does not begin when you want to be more flexible or stronger, or when you want to get out of a pose, or when you want to lose weight or when you want to quit. Atha, is now, not later. Contentment is now. Now means taking the good with the bad. Now is the journey. Now you are a Yogi. Come as you are, because now you are ready. 




Om Shanti, 

Seriya x

Chakrasana is a beautiful pose which strenthens and lengthens the vertabrae and cleanses all of the 7 chakras during the asana. Come check out the Yoga Classes in Mullum!









Comments

    Categories

    All
    Astrology
    Healing
    Mantra
    Yoga

    Archives

    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    February 2015
    January 2015
    October 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    May 2013
    November 2012

    RSS Feed

Social media INSPIRATION


Picture

join the newsletter


* indicates required

CONTACT


Seriya Cutbush
seriya@akshayahealing.com
0421 568 597

Picture

Why 'Akshaya Healing'?

In our world today more and more of us are developing a need to connect with spirit, with our true selves and by working on our physical body, our energy body and spiritual journey we are cultivating an essential inner peace which subsequently helps in having a ripple effect on those around us, and bringing peace to our planet...
Picture
© Akshaya Healing 2019