This weeks Yin Yoga class we will explore this sense of Trust and surrender. We will explore our connection with our crown chakra and how open we can be in our heart. ❤️❤️❤️❤️❤️
Using yin poses, mantra, meditation, visualization and intention....
We will hold our floor poses for a long period of time to release any blocks in these meridians and deep connective fascia that art blocking any flow in our being. 🌈🌈🌈
5.30-7pm @satnaminstitute Mullumbimby. $20 drop in. Hope to see you there beautiful ones. It's time to nourish yourself this week! 🕉🕉🕉🕉
#mantra #yin #yogaeverydamnday #chanting #gratitude #peace #surrender #crown #deepeace
Related Tag: Meditation Classes Mullumbimby