What would you do differently in your life if you completely knew in your heart, that there was a greater energy holding you, guiding you and supporting you? 🙏🙏🙏🙏Would you be able to surrender into the Trust and flow of the universe in a different way??? 🕉🕉🕉🕉
This weeks Yin Yoga class we will explore this sense of Trust and surrender. We will explore our connection with our crown chakra and how open we can be in our heart. ❤️❤️❤️❤️❤️
Using yin poses, mantra, meditation, visualization and intention....
We will hold our floor poses for a long period of time to release any blocks in these meridians and deep connective fascia that art blocking any flow in our being. 🌈🌈🌈
5.30-7pm @satnaminstitute Mullumbimby. $20 drop in. Hope to see you there beautiful ones. It's time to nourish yourself this week! 🕉🕉🕉🕉
#mantra #yin #yogaeverydamnday #chanting #gratitude #peace #surrender #crown #deepeace