Yin yoga.... we know it so naturally as a baby. We are in these positions for hours soaking in all the nourishment needed in that moment. How cute is my gorgeous niece!!????? 🙏🙏🙏☯️☯️💞 Tonight's Yin class we will explore the power of our intuition and listening to our gut instinct rather than our mind and 'shoulds'. We will balance the meridians that can cause anxiety or us being in our mind chatter when they are in disharmony. 🙏🙏🙏 I look forward to holding space for you to be in long deep stretches, weaving mantra, meditation, essential oils, and yin yoga. Mullumbimby 5.30-7pm @satnaminstitute 💞💞💞 #yin #intuition #mantra #surrender #meditate #crystals #gratitude
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