Yin yoga vs yang

I love a good headstand.... but my practice the last few years has really benefited from more of a yin approach. My life has been fairly yang and I feel I've needed that balance in my practice with YIn Yoga. 🙏💞🙏 Tonight's Yin class I will be offering focuses on a more chillaxed restorative session balancing stomach and spleen meridians/organs. 💞💞After an Easter weekend of chocolate and feasting this class will help support your digestive system 💞💞💞5.30-7pm @satnaminstitute Mullumbimby. 🙏🙏 #headstands #yinyoga #stomach #spleen #balance #yang #yoga #restorative

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