We had a sneaky drop into the spirit fest @byronspiritfest yesterday afternoon and it was beautiful to have some time running into so many old friends and listening to some talented offerings at sprit stage! This was definitely a key moment being surrounded by gorgeous furry friends 🙏💞💞💞💞 This morning I will be guiding a Sound Healing 10-10.30am for anyone keen on starting the day with a meditation. Loads of love xxx #meditation #yogaeverydamnday #spiritfest #peace #soundhealing #furryfriends #puppies #markets #spiritstage

I had a really amazing experience today which I was super excited about. I have lots of oils and this one I haven't used heaps myself but it's still one that I recommend to people if they are having nightmares. 💔💔💔 Today my client came back after diffusing this oil for 6 weeks to help with night terrors he has experienced for years. I think for a grown man this is hard to even admit so we were both relieved by the outcome. Since diffusing it at night- he hasn't had one nightmare. 😊 Our dream world is sooo potent and sometimes we don't understand the messages that are being communicated in this way. Some people are scared to go to sleep because of nightmares. It seems so normal for kids but as grown adults sometimes we feel ashamed to share such experiences. 🙏 To be honest I don't know the science behind how it helps with nightmares. But intuitively I feel that mother nature has a way of supporting us in healing emotional blocks and our subconscious sometimes communicates those through the dreamworld......This is a really yummy woody smelling oil. 🙏🙏🙏 If you would like to order one to support someone you know through a similar experience/ shoot me an email. [email protected] #essentialoils #nightmares #dreamworld #juniperberry #balance #doterra

New moon energy in Aries- what are you all feeling???? This sign asks us to focus on me... my purpose my path my life. Seem selfish? Maybe. But sometimes so much of our energy is concerned with others and giving giving giving. 🙏🙏 Take a moment in nature to ask yourself what you would like to focus more on this month. Amazing what meditating under a tree can reveal..... 💞💞💞 #meditate #new moon #aries #meditation #lifepath

A stunning crystal grid created by one of the goddesses at work @crystalcastlebyronbay. These stones are all soothing for the heart chakra.... and inspired me for tomorrow's YIN class where we will focus on the meridians of heart and small intestine. ❤❤According to the Daiost view- the heart encompasses virtues such as harmony, peace, joy and tranquility. 💞💞💞💞However as we manifest in our human form we acquire emotions such as nervousness, shock, anxiety and heartache. By eliminating excess nervousness in the heart meridian we can experience the energies of forgiveness balance and peace. 🌈🌈🌈 During the session tomorrow we will work with postures that help bring harmony to this meridian- physically, emotionally and mentally. With more equilibrium in these areas we can experience more peace spiritually. 🙏🙏🙏 "Our own brain, our own heart is our temple; the philosophy is kindness" @dalailama Gratitude! 🌈🌈🌈 5.30pm @Satnaminstitute Mullumbimby. #yin #yoga #meridians #heart #smallintestine #balance #love #peace #chi #yogaeverydamnday

Yesterday I had the honour of opening with a Sound Healing, Meditation and Mantra for the doTERRA Essential Oil convention on the Gold Coast. 🌈 I am still quite new to having an essential oils business compared to a lot of the people who were there. And to be honest I was a bit nervous about going to this 5 day event and meeting all these people who I just feared would be so 'businessy' that I would feel really out of place. 😂😂 But I conquered my fears and went. And wowzas. I'm so glad I did. 💓🎶💓It was only the first day and I was so incredibly inspired by all these profound speakers. Some amazingly powerful, graceful, deep, and funny leaders who spoke with such heart and passion about ways essential oils can really help bring healing to this planet. 💞💞🙏 @benleemusic blew me away with a phenomenal talk on passion and how we all have this uniqueness to offer and he shared with such authenticity and hilarious humour I was totally moved 💟💟💟 Some speakers who are quite successful in bringing essential oils to the world shared how they are using their financial freedom to give back in so many way of service to different parts of the planet. 🌈🌈🌈🌈 It was only day one. And I feel so much more anchored in my WHY I want to support such an amazing company in anchoring the vision of having essential oils in every home, hospital and clinic for healing. 🙏🙏🙏What a change we would make to the world if allopathic medicine was not our first point of call for health problems and we used mother earths natural healing. Don't get me wrong I know it has its place! It's amazing how they have scientifically reached that market and it's actually making a difference. 🙏Being a Mullumbimby hippy child- essential oils are normal. But in the mainstream world it's a new way of looking at health. And it's inspiring that so many people are open to it. 🙏🙏🙏🙏🙏 Keep posted over next few days as I will continue to share the inspiration I receive with you all from this experience. Love and light 💞💞💞🙏 @doterra @oilsome_ @mishpope @benleemusic @rainbow_rising_healing #connection #peace #soundhealing #crystalbowls #essentialoils #freedom #service #inspiration #conventioncenter

Today I invite you to tune into that devotional part of yourself..... that part of you that is open to surrendering to something greater. And name it... allow it to wash over you so you are able to actual let go.... it can be so simple what we devote to each day. It doesn't have to be the divine - as it's sometimes such a huge concept for our human minds. Maybe it's devoting to love, peace, joy, laughter.... whatever it is just allow that to infuse every part of your being for a moment. And anytime the mind gets caught in stories today- come back to that intention. The ability to surrender to something greater is scary but also incredibly rewarding if we allow it to ignite within us. 🙏🙏🙏🙏🙏 what are you choosing to devote yourself to today? Mine..... Compassion - for self and every being I interact with. Xxxx 🙏💞💞💞💞 #devotion #meditate #peace #compassion #mind #connection #prayer #intention #meditation @yogafariinternational @rainbow_rising_healing

A captured cartoon image from our last full moon meditation evening. Tonight 5.30pm QLD on Burleigh Hill- Miami side, we will be offering a Guided Meditation and SacredSound Healing with the Crystal Bowls and Mantras on the beach for the full moon rise. $15 cash- please bring the correct change and arrive early to get a good spot and sign in. The Virgo full moon energy is with us asking us to ground, anchor and find balance. Hope to see you. Any questions text Matty @rainbow_rising_healing on 0400792563 🙏🙏🙏🙏 #goldcoast #fullmoon #beach #crystalbowls #meditate #peace #soundhealing #virgomoonrise

Wow what an incredible retreat!!!! It had been a while since I had run a women's retreat with the privilege of having three generations of women to learn and grow from. The potency of each individual woman's essence was truly inspiring. And watching all of us drop into a softer place in our feminine by the end of it was really magical💞🙏💞🙏🙏 Thank you from the bottom of my heart to all of you🌈🌈🌈 The combination of Glamping, Yoga, Meditation, Hiking, Standup Paddleboard Yoga, Workshops on oils, crystals and chakras, Womens Circles, Massage, Numerology, Chanting, Energy Healing and being by the lake and mountains on a sheep farm!!!! So much to take in and so much gratitude that our FIRST overseas retreat flowed with ease and grace after a few hiccups in the prep process🙏🙏🙏🙏🙏 #yoga #yin #meditate #retreat #newzealand #womenswork #womenretreat #yogaretreat #women #chanting #mantra #supyoga #lake #mountains

Retreat setup with all the Glamping tents on the lake was a bit belated than we expected but successful in the end!!!! 🙏🙏🙏🙏Just waiting for all the women to arrive from all over the globe.... American, Australian, Swiss, German, Swedish and kiwi! Age ranging from 25-70.... all walks of life but as women we are so connected and always have so much to learn from each other. Excited!!!! #retreat #lakewanaka #newzealand #yoga #meditate #glamping

Farewell! We are just flying to NZ to run our retreat at Lake Wanaka. Very excited to be Glamping by the mountains on the lake shores. And traveling with all my instruments!!!! Will be offline for next 5 days. See you on the other side. Xxx 🙏🙏🙏🙏 @yogafariinternational #yoga #meditate #chant #mantra #retreat #newzealand #mindfullness #excited #travel

Are you living close to Queenstown or Wanaka in New Zealand and keen for a 4 day Glamping Yoga Retreat? We just had one space open up for our retreat this weekend starting Friday. Retreat includes gourmet food, Glamping tent on a gorgeous lake, paddle boarding yoga, meditation classes, chakra journey, Yin and hatha yoga, nature walks, essential oil workshop, crystal workshop.... plus meeting some likeminded women in a stunning natural environment! If interested please email [email protected] ASAP! 🙏🙏🙏🙏 so excited for this divine adventure! #chant #meditate #yoga #yin #chakra #lakewanaka #newzealand #queenstownyoga #hatha #crystals #nature #glamping

I love sharing with clients about the potency of health and wellness. And my friends group is already living such a clean lifestyle so it was Such an honour to have some of my closest and dearest gathering for a feast last night inspiring each other with so many great tips-as we are all practitioners in some way, shape or form. Gratitude for you all bringing your light and wisdom!!!! Love you!!!! Xxxx #yogainspiration #meditate #oils #essentialoils #clients #practioners @innerbalancesanctuary @rainbow_rising_healing @oilsome_ @anouketournaud xxx

What a powerhouse of a start to my morning. This gorgeous soul started as my client for intuitive healing sessions a few years ago. He went through so much growth over that time that he saw something in me and what I offer -which was very humbling. He has then begun to support me in my business growth as that's his field and I'm so so grateful!!!! @damianpapworth. 🙏🙏🙏🙏 so what's with the photo? We did a session this morning on cleansing his car which was stolen two years ago and only just found it again recently. What a powerful healing. So much energy and support from the spirit world assisting to clear the karma and story attached to the journey. I was totally high afterwards!!!! 🎶🎶🎶 and dosed this jeep with onguard eseentual oil and black tourmaline liquid crystals to keep it strong and protected at the end! Energy is everywhere..... and it's important to keep the spaces where we spend a lot of time- clean, clear and high vining! #carcleanse #healing #meditate #crystals #shamanicjourney #businesshelp #clients

My little munchkin steals my heart every day! And he is such a keen bean for yoga as soon as my mat is out- he runs inside to practice a true downward dog!!! #yogaeverydamnday #puppylove #groodle #yogafordogs #onthemat

Sparkling grapefruit, fennel, lemon and lime water plus amazing peppermint bliss balls! Loving cooking and hosting with the essential oils as they help nourish us in so many ways. Last nights workshop @freedom_float with @rainbow_rising_healing and @oilsome_ was loads of fun. Loving spreading the love! Next one is in Mullumbimby next wed night. Let me know if you are interested in learning more..... 💞💞💞💞 #essentialoils #cooking #toxicfree #recipes #doterra

Tune in Thursdays with essential oils.... listen to this video to get some tips on managing those pesky mosquitoes!!!! To learn more about these essential oils we are on the Gold Coast tonight running a FREE one hour presentation on how to live a healthy toxic free life @freedom_float with @oilsome @rainbowrising. If you can't make this one and still keen to learn more just reach out🙏🙏🙏🙏 We offer internationally accessible webinars too! [email protected] #essentialoils #doterra #mosquito #naturalliving #yogainspiration #meditate #workshop #pureoils #toxicfree

Another beautiful gathering at our place to support others in learning how to integrate essential oils into everyday living..... 🙏🙏🙏🙏🙏 tonight my Yin yoga class is 5.30-7 @satnaminstitute in mullum where we will go deep in poses holding them for a longer period of time to work on the connective tissue and fascia. And to support the meridians of the body.... ❣️❣️❣️❣️ I have been integrating the essential oils into my classes which are super yummy depending on the theme of the class. Loving it!!!! #yogaeverydamnday #yogainspiration #yinyoga #mullum

Feeling so blessed and hearts full of gratitude after the beautiful awakening of first full moon of 2017. We had over 130 beautiful souls gather on the beach in this mist tonight to set their own intentions for this cancer full moon energy. To keep updated with our next events, send me through an email with your details. [email protected]🙏🙏🙏🙏 Namaste!!!! @rainbow_rising_healing #soundhealing #heal #cancer #fullmoon #meditate #yogainspiration #yogaeverydamnday

This Thursday night for the cancer full moon, Matty and I will be offering our monthly sound healing on the beach on the Gold Coast. An opportunity to watch the moonrise as we have a 6pm Qld time start, in nature with community. What is the energy we are all feeling for this full moon??? Of course it is different for everyone depending on what is in your birth chart.... however the sun in Capricorn is an opportunity for us to ground in our physical world and usually asks us to look more closely at relationships- especially within our work. So it has already been a big start for the new year for a lot of us- myself included! However cancer energy for the moon softens this.... it supports us in tapping into our emotional body's and connecting in with family relationships and nurturing ourself in a way we may have been avoiding in the beginning of the year. Full moons are so strong and potent--- I ask you all to open yourself up to whatever is on offer for you this month!!!! 🙏🙏🙏 hope to see you at the event. Bring a blanket, pillow and intentions. Burleigh headland Miami side. Blessings!!!! #gratitude #meditate #fullmoon #cancer #heal #soundhealing

Om Gam Ganapataya Namaha !! I call on the energy of Ganesh to support me in removing any obstacles that are blocking my path.... 🙏🙏🙏 Tonight after a few weeks of festive season, the new studio @satnaminstitute where I am teaching in Mullum opens. 💓💓💓💓I am looking forward to use Ganesh mantra as we balance our meridians through the power of Yin Yoga🙏🙏🙏🙏🙏 @innerbalancesanctuary #yogaforlove #gratitude #meditate #yin #peace #yoga #yogaeverydamnday #mullumbimby #byronyoga @starlightfestivalbyron

So grateful for the amazing four days @starlightfestivalbyron. Thank you to everyone who made it to my workshops it would not have been possible without the unlimited support! And to finish with a pumping chanting workshop yesterday rocked my world. Thank you thank you thank you 🙏🙏🙏🙏🙏 Today I'm back @crystalcastlebyronbay for some private crystal cave meditations, peace experience and meditation walk if you are still in the Byron shire! #yogaforlove #gratitude #sound #mantra #chant #peace @crystalcastlebyronbay #soundhealing